“sa tu dirgha kala nairantarya satkarasevito drdhabhumih”
“practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness”
The Yoga Sutras of Patanjali
Prema Yoga (at Pak’s Karate)
11852 1/2 Balboa Blvd
Granada Hills, CA 91344
Classes are taught in a vinyasa flow style called SmartFlow. We combine the flow of a vinyasa class with clarity and specificity of movement in order to explore the poses and deepen the practice safely and mindfully. We work hard but its fun!
All levels welcome