7PM Saturday, April 18th

We’re thrilled to host Sara Bayles for this healing event! Sound can heal and clear what’s needed in your emotional, physical and energetic bodies. Sara creates a deeply relaxing and safe space for you while she plays her Crystal Alchemy Bowls, creating waves of healing. You will leave feeling empowered, lighter and more peaceful.

3PM Sunday, April 19th

A gentle, restoring practice designed for those navigating loss. Grief is not just emotional, it is physical and deeply felt in the nervous system. This practice offers a compassionate, body-based way to support what you're carrying, without needing to fix or change anything. Through soft movement, breath and sound, we create space to release some of the heaviness grief can leave in the body.

You are invited to show up exactly as you are, whether you feel overwhelmed, quiet, numb, or simply in need of a safe place to breathe. Together, we will gently explore moments of grounding, connection and a deeper sense of empowerment and love.

There is no fee for this workshop. Advanced registration is highly encouraged as space is limited!

MOTHER’S DAY - SUNDAY, MAY 10TH

We are open on Mother’s Day!

Gift yourself and/or a mom in your life with a peaceful and energizing practice!

We will be open with a special schedule. Please note evening classes will NOT meet.

We hope you have a wonderful day!