Workshops & Events

Upcoming Events

  • Unwind in Bliss: Restorative Yoga with Live Harp

    3PM Sunday, June 14th

    Unwind in Bliss - As we move toward the Summer Solstice, give yourself the gift of deep rest and renewal. Join Regan for a magical two-hour journey where gentle restorative yoga poses are accompanied by the soothing sounds of live harp and her beautiful voice. This special session is designed to soothe your body, quiet your mind, and nourish your soul, leaving you feeling refreshed, grounded and floating in pure bliss.

    Let the summer light and harp melodies guide you into deep relaxation. Perfect for melting away stress and reconnecting with yourself.

    Come solo or bring a friend and make it even sweeter.

    All levels welcome. No yoga experience needed. Props provided.

    Space is limited. Reserve your spot today!

    Unwind Here

  • Father's Day Schedule

    Sunday, June 21st

    Book Now

  • Soul Wave Wellness Sound Healing

    7PM Saturday, June 27th

    We’re thrilled to host Sara Bayles for this healing event! Sound can heal and clear what’s needed in your emotional, physical and energetic bodies.

    Sara creates a deeply relaxing and safe space for you while she plays her Earth Gong and Crystal Alchemy Bowls, creating waves of healing. Participants report feeling empowered, lighter and more peaceful after this sound healing experience.

    Book Now

  • Grief Yoga

    POSTPONED - NEW DATE TBD

    Grief is not just emotional. It is physical and deeply felt in the nervous system. This practice offers a compassionate, body-based way to support what you are carrying, without needing to fix or change anything.

    Through soft movement, breath, sound, and mindful awareness, we will explore moments of grounding, connection, and a deeper sense of steadiness and love.

    You are invited to show up exactly as you are, whether you are feeling overwhelmed, numb, angry, uncertain, or simply in need of a safe place to breathe. Grief can arise through many forms of loss, including the death of a loved one, relationship loss, health challenges, life transitions, and changes in identity or direction. All experiences of grief are welcome here.

    This workshop is offered on a sliding scale $25–45 Please choose the rate that feels supportive for you.

Past Events

  • Blue Moon Blue Mind Frequency Meditation

    7PM Saturday, May 30th

    Join Torkom on May 30th, the evening before the Blue Moon, for a deeply immersive Quantum Harmonix frequency meditation inspired by the restorative essence of Blue Mind.

    Through live harmonic soundscapes, meditative tones and the cleansing presence of natural waters woven throughout the set, this experience is designed to soothe the nervous system, quiet mental chatter and support emotional and energetic clearing.

    Fluid, calming and intentional, this special evening offers a space to release what is heavy, reconnect with yourself and enter the Blue Moon threshold feeling clear, grounded and renewed.

  • Yoga With Puppies

    4PM Saturday, May 2nd

    We are so excited to offer Yoga With Puppies on Saturday, May 2nd at 4pm!

    What is it? A beginner-friendly yoga class at the studio with real puppies roaming the mats, followed by plenty of time to play and snap photos with the pups! This is a fun experience and supports a great cause, Pups Without Borders. Because yoga is better with puppies!

    Please Note: This event is SOLD OUT. Check this space for future collaborations.